Favorite Links and support team links

1. www.wineman.co.uk . This is my own business selling wine to anyone who loves good wine. I love wine and it is very hard for me to virtually cut out drinking but that is one of the many sacrifices I have made.
2. www.tonyrobbinstickets.com . Tony Robbins is one of the main influences in my life. I went to Unleash The Power Within Tony's flagship seminar in February 2006 and have never looked back since. If you want to change your life for the better then why not start with the best coach around.
3. www.obliqueconsultancy.com . This is Monika Akabusi's website she is my personal Trainer and is one of the most important members of Team Wineman.
4. www.teamhoyt.com the fantastic website of Dick and Rick Hoyt, two of the finest Triathletes and marathoners in the world.
5. www.philcorleycycles.co.uk Based in Stacey Bushes, Phil Corley Cycles have provided triathletes and cyclists with fabulous service and amazing products for over 20 years.
6. www.forgoodnessshakes.com a vital part of my nutrition are the fabulous shakes produced by the amazing team at For Goodness Shakes, and they taste great too!
7. http://iron.ironmanuk.com the official website of Ironman UK. Read all about the madness that is Ironman and also the terrain that I will be coping with.
8. www.london-marathon.com the official website of the London Marathon. 
9. www.big-cow.com  The website of the Half Ironman I will be completing and also many of the pre Ironman warm up races I have entered.

10. www.businessmk.co.uk Milton Keynes premier Business publication. You can read about my Ironman journey here and also get access to many of the networking events I attend and loads of useful business tips.

11. www.teammk.com the triathlon team I am a member of in Milton Keynes.
12. www.2xu.com the fabulous compression tights I wear are made by these guys. they also have loads of other great products to make you compete and win!